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You're not alone!
You're not alone!
The Pyrenees Mountain Range, France, is one of the most spectacular places in the world, providing an idyllic setting in which to escape. Invite yourself to a mountain of stillness. Whatever the nature of your challenges in life, here at Tournerisse, you can enjoy the freedom to explore different versions of yourself. The pace is unhurried, spacious and savoured, where you can hold yourself in a peaceful place.
The Pyrenees Mountain Range, France, is one of the most spectacular places in the world, providing an idyllic setting in which to escape. Invite yourself to a mountain of stillness. Whatever the nature of your challenges in life, here at Tournerisse, you can enjoy the freedom to explore different versions of yourself. The pace is unhurried, spacious and savoured, where you can hold yourself in a peaceful place.
This makes the ideal place for you to escape, unwind, and enjoy being you.
This makes the ideal place for you to escape, unwind, and enjoy being you.
1. Creative well-being physically and mentally through Restorative yoga to bring back equilibrium in your life.
… discover how your MIND is the BRIDGE between the body and the core of being …
… see how easy it is to restore the equilibrium and balance in your life …
… learn how uncomplicated it is to maintain an even attitude in day-to-day life …
2. Creative expression through Writing can let your own story set you free and become the hero in your own story.
Creative expression of story telling helps you to:
… prioritise problems, fears, and concerns
… recognise triggers and ways to better control symptoms
… identifying negative thoughts and behaviours.
3. Creative sense of self. Enjoying all the nature in pyrenees has to offer to find your true self, restore your self worth and self-esteem .
… awareness helps you make choices that work better for you …
… We all have the capacity to move forward with our lives …
… If you live by your values, you can always be successful …
Tournerisse sits at the heart of the Pyrenees, making it an idyllic environment for your self-guided discovery journey. Making it an unforgettable experience by providing you with both physical and psychological benefits. The Pyrenees, with its abundance of nature and natural beauty, is simplicity at its very best.
Benefits of your own Pyrenees Retreat Experience
Benefits of your own Pyrenees Retreat Experience
Creative well-being physically and mentally through Restorative yoga:
Fewer postures
Quietude,
Breath awareness,
Over-investment in capacity?
Release of physical and mental tension,
Freedom from Non-doing,
Joy of being you.
2. Creative Expression through Writing:
is a great way to escape from your busy lifestyles.
better nights sleep.
makes you happier.
enhances empathy - imagining creates better understanding.
is good for your memory. Reduces memory decline.
Most effective way of combating stress and anxiety.
Self-Guided Discovery offers:
Freedom to try something new.
Connect better with the natural environment around you.
Explore ideas in a safe environment.
Learn that vulnerability is not a weakness; it’s your greatest courage.
Your greatest asset in life is actually you!
“BE YOURSELF, EVERYONE ELSE IS ALREADY TAKEN"
“BE YOURSELF, EVERYONE ELSE IS ALREADY TAKEN"
“BE YOURSELF, EVERYONE ELSE IS ALREADY TAKEN”
Find your best-fit work-life balance …
A wellness retreat that provides an ideal environment for cultivating inner peace and stillness.
True belonging doesn't require youto change who you are; it requiresyou to be who you are
Our self-guided approach is the first stepto changing that reality
Our self-guided approach is the first stepto changing that reality
Meet people and connect withyourself in a safe environment -Being the authentic you!
… We all have the capacity to move forward with our lives, given a safe and calm space to explore ...
Ref: PR10082024
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