Our authenticity retreats are part of a self-guided route to your self-actualisation that combines holistic approaches of both restorative yoga and creative expression through writing. Naturally, this will include other activities associated with the idyllic setting of the Pyrenees. This retreat, would therefore, embrace hikes and walks in the forests and mountains around Tournerisse, as well as other activities of your choice.
Finding your work-life balance …
... living by your values, means that you can always be successful, even if you don't always reach your goals …
"A mountain display has to be the most dramatic and exciting backdrop of life on earth."
"There is something truly magical about mountains. There’s unexplainable energy."
"We have so much we can still learn from nature."
"Nature has a way of creating the most beautiful environment for pure relaxation."
"Fresh air is like a change of clothes, refreshing."
"We are surrounded by solutions to all our problems - nature."
… Why not discover different versions of you …
… awareness helps you make choices that work better for you, those around you and your community …
… Explore and connect with a different versions of you …
The self-guided discovery approach offers the following benefits:
Build up your confidence,
Encourages you to try new things to grow,
It will provide you with a sense of accomplishment,
Fosters connections between you and others,
It allows you to learn new skills.
Helps you build memories,
Helps you gain valuable experiences,
It gives you a sense of purpose in life,
Makes you more curious about different aspects of your life,
Promotes adaptability,
Help you to fight boredom and low moments,
Helps to keep your life interesting.
… We all have the capacity to move forward with our lives, given a safe and calm space to explore ...
Ref: AR10082024